Health, Exercise, and Fitness Dominate Americans’ New Year’s Resolutions
Washington, DC—January 7, 2025—As 2025 begins, a nationwide survey by the Health & Fitness Association (HFA) reveals that health, fitness, and exercise are at the forefront of Americans’ New Year’s resolutions. Of the estimated 159 million adults planning to set goals, 60%—or approximately 96 million Americans—intend to focus on health, fitness, and exercise, making it…


