Fitness Is the Top Focus of Americans’ New Year’s Resolutions
As 2025 begins, health and fitness are taking center stage in Americans’ New Year’s resolutions. Sixty percent of U.S. adults plan to set resolutions this year, and health, fitness, or exercise is the most popular focus, according to the 2025 Fitness Resolutions survey by the Health & Fitness Association (HFA). Approximately 96 million U.S. adults…


