4 Things to Know About Exercising in Masks

Navigate past the confusion on masks and exercising with these four must-know facts. This printable template can be used to bring awareness to your staff and your members.

Members: Free

Non-Members: Free


Mask and face covering mandates have become a key point for open health clubs around the world. While local authorities may differ on when and where face coverings are mandatory, these are the four things you must know about wearing a mask while exercising:

  • Masks help prevent the spread of COVID-19
  • Find the right mask for comfort, ease
  • Moderate exercise intensity
  • Exhaustion symptoms to watch out for

Use this template to share with staff and your members the pros and cons of wearing a mask while performing physical activity.

For more information on wearing masks and face coverings, check out these IHRSA articles: