DEERFIELD, IL—February 2, 2022—SCW Fitness Education, the leading provider of health and wellness education for 40 years, is thrilled to announce their newest professional fitness program, S.E.A.T. (Supported Exercise for Ageless Training). This chair-based class strengthens the body and mind through functional movement as an entertaining and motivating choreographed group fitness class.

S.E.A.T. was developed as an alternative exercise format for multiple types of participants including active agers looking for low-impact exercise, the elderly struggling with balance or mobility issues, and those deconditioned or new to exercise. This unique format is perfect for Health Clubs, Retirement Facilities, and Wellness Centers looking to serve a wider market.

“Designed for function and launched for fun, the S.E.A.T. program is a staple for any and all fitness schedules bringing innovative training options to active agers both in the classroom and virtually,” stated Ann Gilbert, creator of S.E.A.T. and an active aging expert. “The program allows a comfortable ‘welcome back’ to inactive patrons who are desperately in need of an accessible and creative wellness activity.”

The 30-minute class uses dynamic sing-along music mixed with unique moves to create an easy-to-follow, well-balanced exercise program, which focuses on both strength and endurance. Certified S.E.A.T. instructors receive new music, a video, and choreography notes every three months to keep their participants engaged and educated. Each facility enjoys updated marketing materials every 12 weeks, including unique posters and social media posts for Facebook, Instagram, and LinkedIn along with promotional videos.

“S.E.A.T. isn’t a typical senior chair workout, it’s the crème-de-la-crème for empowering strong minds and bodies,” announced Sara Kooperman, CEO of SCW Fitness Education and WATERinMOTION. “This groundbreaking program was devised to enhance coordination and stability and strengthen muscles used for daily activity and function.”

There has never been a better time to expand your format options. S.E.A.T. provides the missing link to those who are uncomfortable with traditional land classes. It’s designed for everyone to have fun, build confidence, and walk away with a big smile knowing they just completed a solid cardiovascular and muscle-strengthening workout.

What are you waiting for? Grab a S.E.A.T.!

For more information about S.E.A.T., visit and register to win a Supported Exercise for Ageless Training video, music, choreography notes, social media, and marketing posters.

About SCW Fitness Education

SCW Fitness Education has been in business for 40 years and is the largest provider of continuing education conferences in the world, focusing on Group Fitness and Personal Training with an emphasis on leadership and management. With seven (7) regional live shows spanning 36 years, MANIA Conferences are held in Washington, D.C., California (San Francisco), Florida (Orlando), Atlanta, Dallas, Midwest (Chicago), and Boston annually. SCW reaches over 8,000 fitness professionals in face-to-face contacts, 70K via email, and another 300,000+ in virtual connections. MANIA Conventions offers 150+ sessions on all aspects of the fitness/wellness industry (HIIT, Functional Training, Active Aging, Strength, Cycling, Mind/Body, Barre, Dance, Aqua, Nutrition, Recovery, Business & Leadership.) SCW is unparalleled in its provision of certifications, continuing education courses and conventions to fitness professionals in multiple disciplines both live and online.